Ingredients
225 grams (8 ounces) jumbo oats
1 teaspoon Ground Ginger
2 teaspoons Ground Cinnamon
1 teaspoon Mixed Spice
1/2 teaspoon Sea Salt Adjustable Grinder Mill
100 grams (4 ounces) pistachio nuts
100 grams (4 ounces) Pecan nuts
2 oranges, zest only
2 tablespoons maple syrup
4 tablespoons honey
2 tablespoons light olive oil
100 grams (4 ounces) dried cranberries
Nutritional Information
Typical Values | Amount |
---|---|
Energy | 317.99 g |
TotalFat | 16.79 g |
SaturatedFat | 2.70 g |
Salt | 0 g |
Carbohydrates | 39.10 g |
Fiber | 5.20 g |
Protein | 6.79 g |
Sugar | 20.04 g |