Ingredients
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For Punchy Chicken :
1 tablespoon oil
450 grams chicken breast, skinless, boneless, diced
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For Zesty Rice:
1 onion, chopped
1 tablespoon oil
200 grams basmati rice
600 millilitres boiling water
100 grams frozen peas
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For Fruity Salsa:
1 mango, chopped (optional)
1 green pepper, chopped
2 tomatoes, seeds removed and chopped
2 spring onions, chopped
